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1.0OptiOfficehttps://optioffice.netadmin2019https://optioffice.net/author/admin2019/rich600338<blockquote class="wp-embedded-content" data-secret="x3kyyRQl2F"><a href="https://optioffice.net/update-ernaehrung/">UPDATE – Ernährung</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://optioffice.net/update-ernaehrung/embed/#?secret=x3kyyRQl2F" width="600" height="338" title="„UPDATE – Ernährung“ — OptiOffice" data-secret="x3kyyRQl2F" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://optioffice.net/wp-content/uploads/apple-Vektor-Opti-Farben-2.png567647UPDATE – ERNÄHRUNG Hier ein kleines Update für unser Ernährungstool. Ab sofort lassen sich Rezepte auch einzeln als PDF downloaden oder drucken. Gehe dazu einfach in die Rezeptdatenbank und klicke das gewünschte Rezept an. Öffne das Rezept und wähle zwischen Drucken oder als PDF downloaden aus.